Wednesday, March 31, 2010

Final Springy Journal - Ashley

Well, I have been keeping track of my exercise day by day, but my mom just hasn't been updating my ticker (until today). Most of my recent exercise has come from playing outside and exercising with my mom. I found that I lost some weight during the middle of the challenge, but I wasn't very careful about what I ate while my grandparents were visiting, and I gained back most of what I had lost. I am glad I did this challenge, and I see that I need to eat more healthy and exercise often.

Thank you for cheering me on.



Dani Joy said...

Ashley, Great job keeping at it. Remember it´s a life time decision to stay fit and healthy.

God bless you! have a wonderful spring and summer!

Dani Joy

Sarah K said...

What a great time in your life to learn about food and exercise choices! I hope this stays with you always!