Up against the firing wall!
Upper Arm: 14
The good news is that I have been able to walk 2 miles each day this week using the Walk Away the Pounds DVD's and even played a little backyard Cricket with friends and family one afternoon. The diet has been going well, cutting out all snacks and lowering my carb intake quite a bit.
I leave for a youth camp next week and although it will give me plenty of opportunity to exercise, the food choices will not be that great! Anyone have any tips for me about that? I plan to take fruit and maybe some canned tuna . We do not have a lot of options here in Paraguay but I want to try!
I am thankful for a good start on the CRUNCH!