Today has been a fun exercise day. We went bowling with friends, I’d forgotten how much effort it takes, even though we played for an hour I’m only going to count 1 point.
Afterwards we went for food and I made good choices, a yummy leafy salad, even though it was hard with everyone else eating burgers and fries. I did steal 2 fries from Matt but that was all.
Thanks to those of you who suggested the Leslie Sansone walking, I’ve started using a beginners one that is online and finding it quite good.