My first journal post is really a prayer request…I have a deep chest cough and am barely making it out of bed. Wow, I was doing great on my exercises and food. I found some great exercises for people that have numbness or tingling in the hands (see fitness tips.) I got all my ‘good food’ purchased. Followed the set-up plan from Dani. Now my first week is almost gone. But what do I miss the most? Being able to write to all of you and feel like we are on this journey together. Hopefully my second week will be healthier. I am hoping to add a 20 minute brisk walk with our puppy as soon as I can make it downstairs!
Thank you for praying, Anita