Tuesday, November 10, 2009

Crunch In Tuesday

I managed to get in 45 minutes of exercise today with a thirty minute aerobics video from the eighties and a fifteen minute walk with RealAge.com. Although I feel like throwing my hair up into a side pony-tail and breaking out the leg warmers. I'm happy. I do feel like like I'm getting into better shape, because my stamina exercising has definitely improved. My legs are also killing me, so I'll take it as a good sign.

My problem is that I'm still consuming too many calories. The scale proves that. At this rate I'll be a fat woman who is in great shape and can run a couple of miles...not the point of this diet.

I need to try harder to zip the lips. That's what I'll be working on this coming week!

I pray you're all enjoying a great day.


Beth in NC said...

LOL Tricia! You sound like me. I am sore from working out, but no change in the scale.

If we keep pressing on, we will see some changes.

Bless you!

Shane and Kristy Davis said...

That's great! I'm there with ya:)
Can we staple em'?