Monday, November 2, 2009

Crunching on Monday

Yesterday was my free day...no exercise, but filled with blessings in God´s house and from His word.
I spoke to my dh yesterday and asked him if we could begin walking together again 3 times a week. He had a heart attack over 2 years ago, and we used to do this 5 times a week, but it has been many months since we´ve walked together and regularly.
This a.m. I woke up and did my exercises and then he popped the question, "are we going to walk this a.m.?" Usually I would say no...why exercise AND walk? But I´m crunching and I said yes, so I can post 2 points for 45 min. of exercise and we got to power walk and power talk to begin our day. God is good. Wednesday I´ll measure - once a week is my goal for that. Hope your week is off to a good start. Joy

4 comments:

Beth in NC said...

Good for you (and yay for hubby). :o) That is great that he asked you!

Have a blessed week!
Beth

Dani Joy said...

Wow!! this is great stuff, Joy!! I am excited down to my toes!!! :)

Love you a bunch!!!

Big Crunch
Dani Joy

Ketty said...

Way to go lady, 2 POINTS FOR CRUNCHING IT. And it´s algo great for Jack to do the walking along with you.
I get dh to walk with me at night also.

keep it up. :-)
saludos
ketty

Maribel said...

So nice to see you here. I had not had much time to check posts. Good for you and your husband. See what we look like by camp time (: