...on behalf of everything I didn't eat and all my perspiration!
1. Bust 110 (4.5)
2. Waist 100 (8.0)
3. Hips 113 (4.0)
4. R Th 66 (2.5)
5. L Th 67.5 Didn't post last week.
6. R Arm 32.5 (1.5)
7. L Arm 32 Didn't post last week.
20.5 cm loss = 20 pts. and .5 carry-over!
Weight 196.2 (3.6) (I posted a 4 lb. loss earlier in the week. I won't post weight again before the week is up. Once a week is enough.)
Exercise: 60 mins Biking and 20 mins Walking = 4 pts.
I'm amazed at what a week's worth of work, sweat, determination, healthy eating, and keeping our eye on the prize can bring. At times it was VERY hard to stay the course and I wasn't perfect.... but I didn't QUIT!
Today, I'm off to the balcony to ride my bike in honor of a special night w/Randy on our upcoming 24th Wedding Anniversary on December 22!
Let's keep the CRUNCH in our day today! See you tomorrow girls!