Thursday, November 5, 2009

Thank you! I accept this reward ....

...on behalf of everything I didn't eat and all my perspiration!

1. Bust 110 (4.5)
2. Waist 100 (8.0)
3. Hips 113 (4.0)
4. R Th 66 (2.5)
5. L Th 67.5 Didn't post last week.
6. R Arm 32.5 (1.5)
7. L Arm 32 Didn't post last week.

20.5 cm loss = 20 pts. and .5 carry-over!
Weight 196.2 (3.6) (I posted a 4 lb. loss earlier in the week. I won't post weight again before the week is up. Once a week is enough.)
Exercise: 60 mins Biking and 20 mins Walking = 4 pts.

I'm amazed at what a week's worth of work, sweat, determination, healthy eating, and keeping our eye on the prize can bring. At times it was VERY hard to stay the course and I wasn't perfect.... but I didn't QUIT!

Today, I'm off to the balcony to ride my bike in honor of a special night w/Randy on our upcoming 24th Wedding Anniversary on December 22!

Let's keep the CRUNCH in our day today! See you tomorrow girls!

Galatians 6:9 And let us not be weary in well doing: for in due season we shall reap, if we faint not.

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