I live in Andalucia, the southern part of Spain. I will be getting together with Ketty for workouts and it´s going to be much easier with her here. She has encouraged me to do this with all of you and I´m excited but worried at the same time that I won´t be able to keep my commitment. For some reason, every time I have tried to do this, something has come up and become "more important". Please encourage, challenge and "scold" me if it looks like I´m starting to slip. I need accountability. My mom is on here too. Hi mom! I love you. There are also lots of friends on here so it´s going to be fun......I hope. Thanks Dani for your testimony and hard work. You are an encouragement.
This last week has been very hard for me for different reasons. I have had a lot of stress and I usually go to food for comfort, especially sweets. You know....when life gives you lemons...eat sweets...right? (I think you are supposed to make lemonade with those lemons!)
Well, I´ve started this week. I´ve already done two twenty minute workouts and I´m watching what I eat. I´m on my way....