Monday, March 1, 2010

Spring Journal, Food Choices (6th day)

Today I did much better on my food choices than yesterday after all that chocolate. Of course, I wasn´t feeling that well at night, I was even nauseous, but I deserve it to remind me why not to over do it.

Breakfast: 2 toast with coffee and SF jelly with a coffe.
Lunch: Green beans with carrots and ham.
Supper. a kebab.
Snacks: pineapple in the morning and a SF cookie.

It´s a holiday here today, so I didn´t get to exercise.

I hope you all had a great day.
Ketty

1 comment:

Unknown said...

looks better! good job to get right back on the wagon.

Dani Joy