Speaking of temptations, I "fell" for my own "tiramisĂș" dessert. I "had" to have it. It would not look good id the cook did not try it :). At least that's what I told myself. I told a man in the church that I would make it sugar free next time.
Breakfast: Two pieces of multigrain bread with ricotta cheese and fresh strawberries; coffee. (3 pts)
Lunch: Lean meat. salad, mashed potatoes, a little piece of bread, and dessert (-2) Drank fresh squeezed lemonade with brown sugar :) . (0 or 1 pt)
Dinner: two pieces of whole wheat homemade pizza with grilled vegetables on top. 1pts (I should have had just one piece)
Snacks: sf chocolate, strawberries, herbal tea.
I was able to exercise in the morning before church, but not for a whole lot. Monday, I'm planning to do the burn fat, boost metabolism video.
Have a great week, everyone.
Maribel
2 comments:
I would have tried that tiramasu too! LOL.. Is it hard to make? how did it turn out. I have a hard time making deserts too without sampling. Big downfall.
So glad you are so active and into the fitness Journey. It´s so great to know.
Springin with ya
Dani Joy
oh the key on the deserts as you know is only a little and only on a special day. That´s what Free days are all about!! ;)
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