Monday, October 4, 2010
Sherry B. Introduction
Hi, my name is Sherry and I'm 47 almost 48 years old. I don't recognize myself in this picture. This is not how I see myself, unfortunately, I still picture myself about 30 pounds lighter! I never had a weight problem until my Hysterectomy two years ago. Because I can't have any hormones, I am in menopause ): Hot flashes, weight gain etc... Boo!! I know that my Father is walking with me through this time of my life because I am at peace.
My goal, my desire is to take better care of my amazing body and my good health. I want to be a good steward of what God has blessed me with. It is so hard for me to stick with this goal. I start with good intentions and common sense ideas but then I go back to what is comfortable.
My goal is to make exercise a habit, at least 20-30 min every day. I also want to cut back on my food consumption in the evenings. Once I get into the habit of exercising, then I will "tweak" my diet. I want to take it slow so I can stay focused.
I am very excited about this challange! Ready.. Set.. GO!!!