Monday, October 4, 2010

Sherry B. Introduction

Hi, my name is Sherry and I'm 47 almost 48 years old. I don't recognize myself in this picture. This is not how I see myself, unfortunately, I still picture myself about 30 pounds lighter! I never had a weight problem until my Hysterectomy two years ago. Because I can't have any hormones, I am in menopause ): Hot flashes, weight gain etc... Boo!! I know that my Father is walking with me through this time of my life because I am at peace.

My goal, my desire is to take better care of my amazing body and my good health. I want to be a good steward of what God has blessed me with. It is so hard for me to stick with this goal. I start with good intentions and common sense ideas but then I go back to what is comfortable.

My goal is to make exercise a habit, at least 20-30 min every day. I also want to cut back on my food consumption in the evenings. Once I get into the habit of exercising, then I will "tweak" my diet. I want to take it slow so I can stay focused.

I am very excited about this challange! Ready.. Set.. GO!!!


Dani Joy said...

We are with ya, Sherry! The first step is realizing where we are, then praying and acting on it.

This will be a big challenge for all of us. We need to keep the accoutablility up.
You can do this with Jesus. Just spend 20-30 min. in exercise a day and you will see a difference. Jillian makes big promises but works ya hard. It works!

Love ya and crunchin´with ya,
Dani Joy

Dani Joy said...

oh and I loved how you explained about being a steward of what God has blessed you with! Praying for you!

Dani Joy

Charlie said...

Hi Sherry,

I'm so excited that you will be crunching too! I know what you mean about good intentions! I have tons of them. I do plan to see this one through with the Lord's help.

So definitely, let's keep each other accountable.


Lynn Lopez said...

Hey Sherry! OK, ready to start? Are you using videos or a certain set of exercises? Let me know so we can keep each other on track...step 1: let's pray for each other ya sister!