Tuesday, March 22, 2011

"Have You Lost Weight?"

was the question someone asked me today. WOW! It was so nice to have someone notice and to know that the hard work of the past few weeks is paying off. I haven't lost as much as I'd like, but it is coming off slow and steady, so I am happy for that. Along with that, I am finding my body has better strength and balance since I have been exercising, and I don't crave food as much since I have been drinking more water. Tomorrow is weigh in (it is still Tuesday in the states) and I hope to finally reach the 5 lb. lost mark.

Today's tip from the Weight Watcher Walking DVD 30 minute walk: "Each step you take, is a step closer to your weight loss goal."


The Herd said...

Love that you had someone say that! So encouraging!

Charlie said...

Your hard work is definitely paying off and that is so great!

Praise the Lord!

Madridmom said...

I had a total stranger comment to me in the outdoor market the other day that she thought I had lost weight and mentioned the working out I was doing faithfully. This was when I had just started back up doing laps in the park by the market and the kids' elementary school. I don't know if she has seen me at the school or just lives in the neighborhood and used to see me working out in the park. I had my workout clothes on and my ipod and earphones on so perhaps she had just seen me that day. It totally surprised me but it also gave me a confidence boost that I CAN DO THIS.