I am just now catching up to what is going on in our fitness challenge. Life is just happening all around me and sometimes it's hard to keep up. No more excuses though for me. I have been pretty faithful at getting in my 7 hours of sleep, but totally missed the no sweets week. I'm glad it's never too late to begin again! I am glad for the double points for exercise this week! Praise the Lord for that. Pray for me that I can keep up with the rest of the challenge. I have a friend who needs prayer too. She struggles with her weight everyday and has tried all those quick weightloss diets. She is currently doing the 17 day diet and has lost a considerable amount, but puts it back on when she stops. I hate seeing her so sad.
PS does anyone know anything about the 99 exercise plan?