Day 21 Jan 24. Tues
1 pt - water
1 pt - banana, half plate veggies, 1 large manderine orange,
1 pt - exercise- 50 min No more Trouble Zones, walking
0 pt - NO Sugar ADDED - had some of my banana bars. uhhgg! so hard when I bake for the ministry. I am baking every Tues. and Thurs. now.
1 pt - post
Day Total - 4pts
Over all total - 100 pts