Monday, May 6, 2013

Dani´s SOFIV Intro post

 It's been four years now.  My Journey started HERE

It seems to be harder now than in the beginning, but I am determained to stay at my best for my family, and for God.  

God? Yes, He made me and, He saved me by His son Jesus , so I want to do my best and be my best for Him! 

This is my goal. To do all I can to stay fit! 

Exercise - 40 minutes to 1 hour everyday except my free day. Hard cardio and weight training. Running 2-3 days and the others doing my Jillian Michaels DVD workouts

 HEP- to cut out all white flour, white sugar, and all fried foods. To follow my Belly Fat Cure iPad app. 

Weight- start 137. Goal 125. As you can see I have  gained more than 10 lbs back, and 5 is just recently from the end of the last challenge. REALLY! 

I have gone up in my measurements too. So this is a big focus for me to get more toned again. 

Can't wait to see change! 

Ladies, let's sweat it! 



Rachel Smith said...

I'm going to have to check out that Belly Cure app.

Danielle Contreras said...

It is easier than counting calories, I think. ;)