Monday, May 6, 2013

Dani´s SOFIV Intro post

 It's been four years now.  My Journey started HERE

It seems to be harder now than in the beginning, but I am determained to stay at my best for my family, and for God.  

God? Yes, He made me and, He saved me by His son Jesus , so I want to do my best and be my best for Him! 

This is my goal. To do all I can to stay fit! 

Exercise - 40 minutes to 1 hour everyday except my free day. Hard cardio and weight training. Running 2-3 days and the others doing my Jillian Michaels DVD workouts

 HEP- to cut out all white flour, white sugar, and all fried foods. To follow my Belly Fat Cure iPad app. 

Weight- start 137. Goal 125. As you can see I have  gained more than 10 lbs back, and 5 is just recently from the end of the last challenge. REALLY! 

I have gone up in my measurements too. So this is a big focus for me to get more toned again. 

Can't wait to see change! 

Ladies, let's sweat it! 


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