It's been four years now. My Journey started HERE.
It seems to be harder now than in the beginning, but I am determained to stay at my best for my family, and for God.
God? Yes, He made me and, He saved me by His son Jesus , so I want to do my best and be my best for Him!
This is my goal. To do all I can to stay fit!
Exercise - 40 minutes to 1 hour everyday except my free day. Hard cardio and weight training. Running 2-3 days and the others doing my Jillian Michaels DVD workouts
HEP- to cut out all white flour, white sugar, and all fried foods. To follow my Belly Fat Cure iPad app.
Weight- start 137. Goal 125. As you can see I have gained more than 10 lbs back, and 5 is just recently from the end of the last challenge. REALLY!
I have gone up in my measurements too. So this is a big focus for me to get more toned again.
Can't wait to see change!
Ladies, let's sweat it!
Dani
2 comments:
I'm going to have to check out that Belly Cure app.
It is easier than counting calories, I think. ;)
Dani
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