Wednesday, October 28, 2009

Crunch IN



OK, so I posted a bit waky but MAYBE I'm straight now! No promises!
I'm going to edit this post to be my FIRST CRUNCH IN!


I exercised for the first time in FOREVER!!!!! I don't have an exercise routine b/c I don't exercise! I mean, "haven't exercised" until today... Our family took off to nearby mountains where fall beauty abounded! It made me think on our Creator and how beautiful He is. I was out of the house so my usual pull into the kitchen wasn't a problem. Thank You Lord for a good kick off today to a healthier lifestyle! I love You Lord!


Here's what I did today...


60 minutes of mountain hiking w/family and friends.
I've made a promise to myself that I will not use the elevator UP to our fourth floor apartment unless I absolutely have to. Walked up for only the second time since moving here 2 years ago!!!
Today felt soooooo gooooood!



P.S. I am 8 weeks post-op (complete hysterectomy and removal of both ovaries) well, let's just say... I'M HOT!!!
Now to try and learn the point ticker thingy....

Post a Comment