Here are the dreaded numbers:
Name: Alice
Age: 47
Height: 5'4"
Weight: 153 lb. or 69.4 Kilos
Amount of weightloss goal: I'd like to lose 20 pounds eventually. My goal for this 8 week crunch is 14 lbs. (That would bring me back to pre-baby weight and the average weight I have had for most of my married life).
Bust: 37" or 94 cm.
Chest: 34.5" or 88 cm.
Waist: 37" or 94cm.
Hips: 41.5" or 105.5 cm.
Rt. Thigh: 24.5" or 62 cm.
left Thigh: 24.5" or 62 cm.
Rt. Arm: 12.25" or 31cm.
Left arm: 12.25" or 31cm.
1 comment:
Great. these are just a referance point. Don´t compare them with anyone else. You are you! And in no time you will be able to look back at those numbers and smile.
Crunching it with you,
Dani Joy
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