Monday, November 16, 2009

8 WATER TIPS

Alice asked for advice and I have another suggestion: when I had my bladder cancer, I was very faithful with my water. I had 8 bottles of water that I filled each night and left in the frig. It was easy to keep track of how much water I had consumed and easy to grab and go. If you don't have room in the frig, just keep them on the counter. Please remember to replace your plastic bottles after several uses as they will begin to deteriorate after time and give off toxins. Anita 11-16
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