Saturday, November 14, 2009

Crunch In

Yeah, yeah... I'm still here. Not doing so well, I have to admit:( Yesterday, I just felt bad all day, and laid down for a nap in the afternoon. Big mistake, because it caused me to miss my exercise.

Today, I made sure to get in 35 minutes of step aerobics and about 10 minutes on the trampoline with my son. I have not done so well with the eating. Somehow, if I don't have something prepared ahead, I usually mess up. So, I'm gonna make some light tuna salad and keep in the fridge. The first two weeks, I made sure to have a lean protein on hand, however this week seems to have gotten busy.

You ladies really encourage me! Keep it up!
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