Friday, November 13, 2009

Crunching In!

Back on track. LOVING the calorie counter on every day life. com! It's helping me see how I'm doing from day to day. It tracks calories, water, exercise and uses cool charts which are fun but more importantly this site is a smart way to be sure you are getting the nutrition you need. I think it would have prevented my problems last week when I got sick and then inhaled everything I saw. I was hardly eating 1000 calories and riding my bike for an hours using 700 calories. Not good!
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