Monday, November 9, 2009

Spinning Monday Crunch In

I had an OH wooooahhhhh Mondaaay. That means please slow down, if the week starts out this fast I will soon be spinning out of control in every direction!! My Tuesday Bible study lady wanted to get together today. She brought her husband and baby and as a matter of course stayed for lunch; a three hour event here in my area of Spain. It is 11 in the evening and I haven't started water (I know, I failed my own tip!) nor done any exercises...guess I'll just have to say I took the day off!

Now tomorrow...we travel to Madrid. We well be staying in an apartment with no hot water, no frig, no stove, and no bed. I think I will do a three day fruit and water diet! any suggestions? thanks, Anita
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