Wednesday, December 16, 2009

Crunch-In

Hello Ladies. I'm still around -- just busy. I am down another pound. Woo hoo! This is the lowest I've been in many years. Praise God!

People are really noticing my weight loss, so those non-scale victories are encouraging!

My husband bought me a treadmill for Christmas. I've been walking 3 miles a night (45 minutes). It feels really good to work up a good sweat.

I pray everyone is doing well. I feel like I've abandoned my sweet blogger family. I haven't had time to visit people in weeks.

God bless each of you!
Beth
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