Faith, Fitness and Fun
A Fitness Journey for Life
Pages
Home
Faith, Fitness and Fun Categories
Diet Tips
Fitness tips
How to Measure
Humor
Inspirational
recipes
Testimonies
Video
winners
Friday, December 11, 2009
Friday - Crunch in
Woke up this morning feeling yuk, and lymph glands under arms swollen so am back to 20 min. Today I do have many activities, so have decided to cut back on the exercise... but still adding lots of points with the good food choices : )
Love,
Joy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment