Wednesday, September 1, 2010

A Wonderful Protein Recipe

From LOSING IT! With Jillian Michaels
Wednesday, September 01, 2010

An Easy Protein Fix

We're rounding the corner toward summer's final stretch…isn't it crazy how fast the season flew by? This weekend, make it a priority to get outside and do something fun. Go for a hike or get out to the park. Need ideas for a quick and easy picnic lunch? These roast beef wraps, a delicious and healthy option, are full of lean protein. They're so simple to make, you can easily whip up one of these babies for an on-the-go workday meal.

Roast Beef Philly Wrap


  • 1/4 cup fat-free cream cheese, divided
  • 4 8-inch low-carb whole-wheat tortillas
  • 1 tomato, sliced
  • 1 cup raw spinach leaves, washed
  • 8 ounces lean roast beef, sliced
For each wrap, spread a quarter of the cream cheese over the surface of the tortilla.
Layer tomato, spinach, and roast beef on top.
Fold opposite sides of the tortilla toward the center and roll up from the bottom.
Makes 4 servings.
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