Saturday, October 16, 2010

Measurements, Foods, Exercise

So I thought it would be a good idea to record my stats at the set out, so here they are.

Weight: 160 lbs. (not sure how exact this is)
Bust: 36"
Chest: 38.5"
Waist: 35"
Hips: 42"
R thigh: 26"
L thigh: 26"
R arm: 13"
L arm: 13.5"

Living by myself and working full-time make seem to help me watch what I eat more carefully. I cook once or twice a week, but most of the other times I microwave either leftovers or some frozen meal I bought for under a dollar. Eating out has truly become a luxury; one that isn't very appealing to do alone. So when I go to work, it is important for me to make sure I bring good food and healthy snacks (baby carrots, nutrition bars, fruit, etc). stuff. I took TaeKwonDo last fall for 5 months, but then had to drop it because of the cost. I would love to continue someday, but that will have to wait. So right now for exercising I've been doing the TaeKwonDo stretches, kicks, and forms. It's still challenging, and I've lost some of it, but it is a really good workout and tires me out.
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