Monday, March 21, 2011

I feel like my posts are a repeat each time. 2 more days recently have had snow shoveling as my "exercise of choice." :-) I'm still doing the 30 Day Shred with my girls on the days I don't shovel snow.

Here's a good tip: I was talking to my brother the other day. He is a Doctor of Physical Therapy. I mentioned to him that I used to get really wobbly when I was doing an exercise on 1 leg. I told him that now my balance is much better. I can actually stand up straight on one leg while lifting the weights and doing the cool down with Jillian. He told me that was really great, and that means that I am improving my core strength.

That made me really happy to hear. I'm making gradual improvements, even though not much is visible on the scale or in measurements.

I don't get much time on the computer, but I'm hoping I can add one tomorrow or soon as the blog nurse. I'll let you guess at my topic in mind. :-)

In the meantime, let's keep springing.

Tami
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