Thursday, June 16, 2011

Sarah D Week 5 and 6 results

Boy, things have been slow on the blog lately! I can't complain because I am not very good at posting, either! I hope that everyone is keeping up with their exercise, even though they're not on the blog!

I didn't post last week so I will combine these two weeks' results. Last week I didn't lose any weight but I was down 1.5 inches. This week I didn't lose any inches but I was down .5 pound. So that takes me down 4 pounds so far this challenge. The last few weeks have been a bit discouraging because I feel like I am doing really well with the exercise and pretty well with my eating, and still not seeing results. So even though it is just a half a pound, it is still encouraging to me to see movement on the scale.

I am keeping up with the exercise. A few days my husband and I have even been able to do the 30 day Shred together (I'm sorry, I haven't looked up that Ripped one, our internet is super-slow and I am not sure I would be able to download it..)

I have also noticed that drinking water keeps me from eating and drinking things i shouldn't! I might feel munchy but if i just drink some water that helps take away the cravings, to a certain extent. I think it helps if I am just munchy and not really hungry.

Well, keep up the good work ladies! I hope you are all doing well!
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