Wednesday, November 30, 2011

A little progress

I measured yesterday, and didn't see many results. I have lost 1 kg since starting this challenge, bringing my weight to 52.5 kg. I have decreased 1/2 in in the following areas - waist 27.5 in and hips 38.5 in.

I think I'm pretty much stuck at my current weight and measurements.

I didn't exercise much this past week due to a busy schedule. I always drink lots of water, so I can always count on those points. Today I did my step aerobics routine, which I haven't done in quite a while. I really enjoyed doing it again for a change.

The weather is turning fairly cold here lately. We've been down to -18 F for a low. In past years it has been much colder than this at this time of year, so I'm thankful for that. It is so tempting to curl up in a little ball and drink something hot when I'm cold, but I've found I really feel the best when I exercise, and then my metabolism is up the rest of the day, and helps keep me warm.
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