Ok, I´m glad we don´t take points off for because I made banana bread for my students today and I HAD to try a piece. It wasn´t big so it didn´t make me sick.I did my exercise today, a lot of walking but I will only count 1 hour, plus 30 min shred with Jillian. I can really feel the walking on my legs now.
I hope when this crunch is over I can keep exercising 3-4 times a week. I´m even thinking about going to a spinning class. But I´m not sure how spinning is going to help to reduce my bust, oh well. :-)
I hope you all had a good day.
Ketty
4 comments:
I am laughing out loud! you caught me off guard with that Spinning not helping your bust! hahahaha
Well, girl, what ever you decide just keep moving and burning the calories and you will feel and look great!
I am sooooo proud of you!
Dani Joy
Yes, I have thought about keep moving, I just have to find good ideas to avoid getting bored. I haven´t even used my 3rd Jillian´s dvd yet.
Thanks, I´m so glad you started this cruch to give me a push.
saludos
Ketty
HILARIOUS!!! You'd be surprised with what helps the bust out!
You're doing awesome - hang in there!
Changing things up every 3 weeks is a good idea so that you're body doesn't get used to what your doing to it... but also so that you don't get bored!
Great job Ketty! You look wonderful!
Tami
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