Tuesday, December 1, 2009

Dec 1 Crunch In

Well, I'm back. We had a wonderful trip down to the in-laws for Thanksgiving - way too much food and board game playing and visiting! Also way too much coughing. 5 of the 7 of us caught colds that have us coughing a lot! Didn't really want to go walking when I could't really breathe sitting still so I didn't. =)
But it is a new week! We are back at home and I have my yogalates video. The nice thing - very controlled breathing-not too hard on the lungs/coughing. I got my 3 points for exercise today!

2 comments:

Dani Joy said...

Oh good! I am so glad you got right back into your exercise! keep trying to make good food choices.

missed ya.

Crunchin´ Dani Joy

Siberia said...

I hope you will feel better soon!

Keep up the crunchin'

Tami