Well, I'm back. We had a wonderful trip down to the in-laws for Thanksgiving - way too much food and board game playing and visiting! Also way too much coughing. 5 of the 7 of us caught colds that have us coughing a lot! Didn't really want to go walking when I could't really breathe sitting still so I didn't. =)
But it is a new week! We are back at home and I have my yogalates video. The nice thing - very controlled breathing-not too hard on the lungs/coughing. I got my 3 points for exercise today!
2 comments:
Oh good! I am so glad you got right back into your exercise! keep trying to make good food choices.
missed ya.
Crunchin´ Dani Joy
I hope you will feel better soon!
Keep up the crunchin'
Tami
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