Wednesday, December 9, 2009

Wednesday's crunch in

I walked and exercised intensely today. I ate a lot of healthy
choices and some not so healthy (at work). At the end of the day I am
with a positive number. For that I am glad. Thank you for the help
there!
Following the tips Joy and Ketty wrote, I got out my juicer and made
carrot and orange juice today for me and my kids for our afternoon
snack. We used over a pound of carrots and three big oranges. All 4
of us had it, and some of us enjoyed it. :)
I measured myself; could I post it tomorrow? It is super late and I
need to go to bed. Have a good night everyone!
Maribel

1 comment:

Dani Joy said...

me too!! I swam 15 laps in 25 min. and walked 35 min. very very fast! I was sooo hungry!

The juice sounds so wonderful! I use to juice alot. I may just have to get my juicer back out! Great Food Choices Maribel!

Yes, you can do your measurement posts tomorrow for 2 points. (in place of your crunch in. or rather it becomes your crunch in.)

Crunchin´with ya,
Dani Joy