Wednesday, December 9, 2009

Wednesday's crunch in

I walked and exercised intensely today. I ate a lot of healthy
choices and some not so healthy (at work). At the end of the day I am
with a positive number. For that I am glad. Thank you for the help
Following the tips Joy and Ketty wrote, I got out my juicer and made
carrot and orange juice today for me and my kids for our afternoon
snack. We used over a pound of carrots and three big oranges. All 4
of us had it, and some of us enjoyed it. :)
I measured myself; could I post it tomorrow? It is super late and I
need to go to bed. Have a good night everyone!
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