Monday, January 25, 2010
13 days Macrobiotic Diet.
Ok, I kept looking and reading about this diet I started today. It seems to me strange that I was suppose to eat meat right before I went to bed, so I found out a little mistake on Monday´s menu reading somewhere else, so in case anybody in interested in doing it, here is the same diet but improved, because you can have coffee or a tea with a toast eveyday for breakfast. I´m glad I found it tonight, because I will have my toast tomorrow, and I won´t have carrots for breakfast like the first one I found is telling me. :-)
The rest I read about it, it says it´s ok. You will have to be careful if you have kidney problems because of all the protein you are taking here.
Nutritionists here, any idea about what to use to substitute for steaks?
I did make it today but it was hard to wait until lunch to have something to eat, but I´m happy about having a toast for breakfast tomorrow.
As I said before, if anybody is interested, I can translate it into English.