Today I woke up in my own bed... it felt SO good! I started the day with a 50 minute run, but I felt like that was as good as my day got... it took everything out of me.
I also got in a second 50 minute workout, but again... I had to really push myself.
It was just one of those days that I was dragging, felt bloated & blah, and just had ZERO energy.
Hoping that after some more rest that I will feel better. Here is what I ate today:
Breakfast: 2 multigrain waffles with natural peanut butter and sugar free syrup. (1 pt)
Snack: A protein bar (1 pt)
Lunch: 3 Egg white omelette with fat free cheese & pepper, 1/2 of multigrain bagel with fat free cream cheese. (2 pts)
Snack: 2 cups of coffee with skim milk, Pear & light string cheese (2 pts)
Dinner: Taco Soup made with extra lead ground beef & I had a bite of brownie with a glass of skim milk (1 pt)
Snack: Salad with lime juice and pepper (1 pt)
Hope you all have a great weekend!