I just had to do a video after seeing Dani Joy's high stepping stomach crunches. I've teased her about being a show off, but I think we all know what a blessing she's been! Such a cheerleader!! And we are all very thankful for this Challenge.
I'll use the same disclaimer as Dani Joy.... don't judge my house! This is our game room/school room/coat closet/laundry room/mom's office.....It has everything in it that I don't want in the rest of my house.
Oh..and my exercise clothes are for your eyes only please. Ladies only blog, Praise the Lord!
If this video will encourage you and at the same time give you cause to laugh....then I've accomplished my goal.
So here I am being my usual spazy self.
RealAge.com has some free workout videos. One of which is this simple beginners walking at home video with Leslie Sansone.