Monday, November 30, 2009

Crunch in the 30th

Ok, if I´m not mistaken I have been doing the 30 shred for a week now (only 3 weeks to go), bc I started last Monday.
Today my 4 kids joined me. It´s getting better yes, but the second day I thought I wasn´t going to keep it up. And because I can´t walk very much, I only walked around 15 min today, I added more of Jillian´s dvds. I added chest and abs and upper body core.

Therefore Tami, I did get in 1 hour of exercise today :-) . But I think what kept me going today was that I had a coffee with caffeine and boy, did that kept me going. Maybe I should have a coffee with caffeine every day. NOT..... I will never sleep if I have caffeine on a daily basis.

Now, I don´t seem to be losing weight but I was very happy this morning when I put my uniform pants on and I had to go up on my belt one more hole. When I started using this uniform 2 months ago the pants were a little tight, but now I even need a belt and I keep crunching it. I hope I need to get new pants by next year. :-)

I hope you all had a good day.

ketty
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