Monday, November 23, 2009

Snotty, grotty Monday :o(

Hey Ladies! (sorry if that title's a bit graphic )

Still feeling all grotty and over tired with this chest infection thing but I got a session in on the bike this morning whilst listening to last weeks sermon. PTL for mp3 players :o) Might try another one this afternoon but I don't want to push too hard. My pain Doc tells me not to exercise when I'm sick as the added body stress can bring on a major Fibro attack. Just a gentle pedal.

Anyhow I have a tip for all you walkers and bikers who, like me, stick the headphones in to help pass the time. A FREE audio book to download. Yes I did say free. Each month there is a different one. Novembers' is Desiring God by John Piper.

Just set up an account, put the book in your shopping basket and add the code at check out. Bob's your uncle, nothing to pay :o) I'm downloading it atm. Will give alittle critic in a few days.

Take care

Kathy <><

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