Thursday, November 5, 2009

Sore body

I woke up this morning thinking that I didn´t wanted to get up today. I moved and my legs and behind were kind of sore :-(, that´s when I decided I wasn´t going to exercise today.

It was time to go shopping and I kept looking for new ideas for me to eat and not have a boring meal. I did pretty good with my choice today. I made a salad with a recipe that Maribel posted here, and another dish with smoked salmon with crab meat with mayo. It was delicious.

And at the end of the day, even though I wasn´t going to exercise today, around 7 pm my teenage daughter decided to go for a walk with me. Therefore we did 25 min of walking and 20 minutes of exercising at the park.

It was good after all.
Saludos
Ketty
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