Wednesday, November 18, 2009

WEDNESDAY CRUNCHER

Today I was able to double jump and get 3 loads of laundry done. Not always an easy task when just a few short years ago my previous health issues hindered me from doing stairs. I now have a four level townhouse with my washing machine in the basement. Since I have been crrrruuuunchhing for three weeks and have lost 6 stubborn pounds, the stairs are no longer maneuvered one-by-one in 'toddler' fashion. PTL I can now conquer the stairs in a very brisk and more powerful rhythm! thanks, Anita
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