Had a good snack. But dinner wasn´t as healthy and It should have been. I should have just had a salad, I think. I didn´t realize that the spinich egg tortillini would be so salty or the baked pork chops so fatty. uuhhhggg!!!
I am only giving myself 3 points for yesterday.
Sunday so far, has been good.
Breakfast-
Two Jillian hotcakes
1 wasa cracker with light cheese
coffee
3pts
Lunch-
Baked Cod
garlic green beens
small portion of long grain white rice
-2 points for a little piece of white bread. It was sooo soft and yummy! =(
1pt
Gotta eat good tonight. I will let you know how it goes. Planning on eating a salad. I definitely can´t repeat last night. All that salt had me up two pounds this am. That´s terrible! Especially after doing an hour of hard workout!
I jogged yesterday for 30 min. and did Level 3 shred. It was tough!! Wow Sarah, and Nina, you are so whipping me into shape! Someone told me today that I looked like I was losing more weight cause I was slimmer in the backside! wooo hooo! haven´t lost weight, but have been toning! Can´t stop now!
I want to close this journal out with a great new find!
Go here for all kinds of great recipes!
Hope you all have a good Sunday.
Don´t throw away all your hard work. Let´s keep Nixing that Fix!
Dani Joy
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