Ok, here are my measurements for this t week. It´s almost the same as last week.
Weight – 147.5 lbs. 145.2 lbs (67 KG)
Bust: 39 in. 38
Chest: 32.5 in 32
Waist: 33 in 32.5
Hips: 39 in. 38.5 Right Thigh: 20 in 20 same
Left Thigh: 20 in 20 same
Right Arm: 10.5 in. 10.5 same
Left Arm: 10.5 in. 10.5 same
My exercise routine has been walking 6 days last week. I also did Jillian at least 4 times. which is pumpim my heart up.
I can still feel some of my muscles, but nothing compared to the pain I had during the CCC. So if you are new here and still have pain, don´t worry, your body needs to get used to exercise. And I LOVE to feel the pain on my stomach, it means I´m trying to "shrink it".