Thursday, September 23, 2010

The last few weeks ...

... have been crazy. (of course!) We have been making it out to walk 3-4 nights a week. I wasn't paying attention to too much else fitness related. So I made a change - SlimFast. I started Monday breakfast was okay (they've changed it and the texture doesn't bother me like it used to) healthy snack, healthy lunch, healthy snack, I didn't get to dinner until 10, so a shake wasn't going to work. lol. obviously blew that meal. Tuesday was better we weren't home. Until the kids "needed" a treat for being so great during a 4 hour meeting - blew it and then forgot about the shake and ate dinner with the family. Wednesday shake for breakfast, healthy lunch, shake for dinner, but I wasn't feeling well at all today. Very headachy and miserable - like I was running a fever. Enough whining. =)
Weight -+ 0.4, Bust - +0.25, Chest - 0, Waist -1.25, Hips -1.5, Arms no change, R thigh - 1, L thigh no change. =3.5 inch loss
Have a great week and keep up the great work!

1 comment:

Dani Joy said...

Keep at it, Sarah. Let´s really gear up for the Christmas Crunch and make it the time you really really see big change! You can do this thing with God´s strength.

Dani Joy