Thursday, October 28, 2010

8 glasses of water a day!!!!!!

Okay, I accepted the challenge for drinking 8 glasses of water a day. I actually did it. It filled me up but I hope I don't stay up all night doing you know what. If I do, I will be thinking of you, Dani. :) I guess this will happen until I get used to it. I filled up a pitcher with 64 oz. of water then filled up my glass from there. It was an easy way to keep track of the water. I did realize that I wasn't drinking enough. So it's good to have the reminder and the motivation of being able to post another point.

I measured myself today and found that I lost an inch and a pound. It was a great feeling to see results from all the hard work. Praise the Lord!!!!!

I have noticed, that not only am I seeing physical changes but my stress level is way down. I am able to sleep better at night too. That's a big plus. Sleeping well at night was something I have not been able to do before I started working out. Another Praise the Lord!!!!!

It's also so neat to see my son encouraging me. When I told him that I may not be ready for level 2, he said, "No way, mom, I know you can do it!" How wonderful is that!

Thank you, to all of you, for your encouraging posts.

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