Wednesday, October 27, 2010

Fall Back!

This weekend we fall back in time with our clocks.  Well, I think my body decided to do the same.  The .5 kilo that I lost last week came back as.4 kilos this week.  Oh well,  I'm looking forward to this being a better week.    However,  we'll be traveling two 9 hour days.  I'm going to try Dani's tip about exercising in the car, or I'm a goner for sure.  I'll be bring lots of water, carrots, and apples on the trip also.  Hopefully these things will help.  I'm up to one hour a day of exercise for six days a week, I've cut back on my eating, and I'm working on eating much slower.  It seems that these should produce great results, but my progress is still slow, but sure!  I sometimes feel like the tortoise from the fable, "The Tortoise and the Hare."   Well,  as slow as it may be, I'll be coming along with you all.   I'm still in this race.  ( I just might be late at the finish line!)
Post a Comment