Tuesday, October 26, 2010

I lost that kilo already ...


I've been humming the tune to "The cat came back" today. But I gave it new words .... The kilo came back, I thought it was a goner, but the kilo came back, it just wouldn't stay away ....

The scale has been telling me that I cannot just eat whatever I want, even if I do follow up the next day with an extra long workout, without paying the price. That price is seeing the return of a few pounds (or kilos) that I thought I had said goodbye to permanently.

I didn't get my workout in today (and probably won't get to it since I am yawning and it is after 11pm so I should just go to bed and not try to pull out the wii ) but I am without a car so the kids and I will walk about 15 min to the bus stop to ride to school. Then my plan is to NOT take the bus back home but to walk/jog from the school back home to my house -- I think it is about 6 or 7 kilometers so I am thinking it will take me between 1 and 1.5 hrs depending on how much I run and how much I walk.
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