I just got started with exercising on Monday. A word to the wise...if you haven't exercised in a month, don't try to do the entire video the first day. I thought I was doing great, and I did Jillian's entire Banish Fat Boost Metabolism DVD. It's an hour long. Even though my daughter wanted to quit part way through, I told her we needed to keep going. Today we did just 40 minutes of No More Trouble Zones. My legs are really sore now, and it hurts to go up and down the stairs. I keep asking myself why I quit exercising, and then have to go through all this pain all over again.
I'm also trying to eat healthier. Some highlights from my dinner tonight were baked zucchini slices and fresh tomato slices.