Thursday, November 18, 2010

Dani Joy´s Nix the Fix- Day 1

This post isn´t for points, just a journal post to show ya´ll how to count your nix the fix points.

Today I ate:
Breakfast - 10 grain hot cereal (1pt)
                   20 almonds (1pt)
                    half handful raisins (1pt)
                    coffee
Snack - banana and sf peanut butter (1pt)

Lunch- whole wheat tortilla (1pt)
            chicken and cheese (1pt)
            cottage cheese and veggies (1pt)
             water
Snack - (didn´t have one here)

Dinner - Green beans, and carrots (1pt)
              little strip beef roast & one baked chicken piece (1pt)
              2 TBS of mash potatoes (1pt)  we ate at someones home so there was so much to choose.

Desert-  Fruit salad (no sugar) (1pt) I hope- we asked and she said there wasn´t any sugar added.

Late snack- cheese and tea (1pt)

total =12 points

I didn´t even have one bit of the pumpkin pie, chocolate pie or apple pie they were passing around!

Then I came home at 10pm and had to still exercise. I tried the new exercise program on exercise tv. The burn and chisel. It´s a short dvd, but it´s about all I felt like I wanted to do tonight.  Now for a nice hot tea.

Let´s keep crunchin´it!

For God´s Glory,
Dani Joy



            
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